Blood Type Diet
Introduction to the Blood Type Diet – Facts You Need to Know
We are composed of different blood types. Most individuals have Type O blood, others have Type A, still others are Type B while a rare few have Type AB blood. And according to a naturopathic doctor, Peter J. D’Adamo, there are foods that can and cannot be eaten by each blood type. In his books Eat Right 4 Your Type and Live Right 4 Your Type, D’Adamo explains why each blood type should and shouldn’t eat certain foods and the kinds of exercises that each blood type should undertake. The blood type diet of Dr. D’Adamo explains that the kind of blood type you have speaks of your body’s chemistry which affect how your body absorbs the nutrition it takes from the food eaten. Aside from its benefits to Weight Loss, the blood type diet is said to enhance immune system function, allows individuals to deal with stress well and increases energy levels. It is said to promote a general sense of wellbeing.According to D’Adamo, Type O individuals should follow a low-carbohydrate diet but high-Protein Diet. Thus, they may eat fish, vegetables, fruit and fish. They should not focus their diet on grains as this could be detrimental to their health. Where exercise is concerned, Type O individuals should engage in aerobic exercises to stay fit. Those with Type A blood should avoid red meat, wheat and dairy products. Their diet should comprise mainly of fish, vegetables, beans, legumes, grains and tofu. The exercise regimen recommended for those with Type A blood are those that involve only gentle stretches like Yoga and meditation. Type B individuals may indulge in meat, dairy, vegetables, legumes and fruits. They should, however, avoid peanuts, chicken, lentils and corn. The recommended workouts for those with Type B blood are cycling and walking. For the rare persons possessing Type AB blood, seafood, dairy, legumes, beans, fruits and vegetables may be eaten but red meat, seeds and buckwheat should be avoided. A combination of calming and rigorous exercises is recommended for those with Type AB blood.The blood type diet is based on the theory the red blood cells in the body are affected by “lectins” which are a type of protein found in all the foods we eat. When these lectins agglutinate or bind with the red blood cells, they can cause your blood to clump together and cause all sorts of illnesses. To promote overall health, you should eat the foods that are only compatible with your blood type.While the medical community is not all convinced that the blood type diet really works– some medical experts claim that for as long as you have a healthy digestive system and have no other medical conditions, your body is well-equipped to handle all kinds of foods– those who have tried it say that it has not only helped them lose weight but has also improved their allergies significantly. It has also improved other conditions such as asthma, heartburn and headaches. According to Dr. D’Adamo, the health benefits can be experienced in as early as two weeks following the diet regimen. It also contributes to overall feelings of health and wellness.
Dr. Peter D’Adamo/ The Blood Type Diet: Type A
|
|
Mayo Clinic Wellness Solutions for Type 2 Diabetes $5.97 MAYO CLINIC WELLNESS SOLUTIONS FOR TY – DVD Movie… |
|
|
Type 2 Diabetes, Obesity and Cardiovascular Risk (Educational Use) $120.00 Part of the award winning public television series Healthy Body/Healthy Mind. The epidemic of Obesity has lead to a rise in Type 2 diabetes and this has been become a major health crisis in the United States. Type 2 Diabetes is responsible for a number of significant health conditions including kidney disease, lower limb amputation, blindness and cardiovascular disease that can result in heart att… |
|
|
New Treatments for People with Type II Diabetes: (Home Use) $24.95 Part of the award winning public television series Healthy Body/Healthy Mind. With more than a million people diagnosed every year with type II diabetes in the United States you might think there are standard treatments that work just about the same way for nearly everyone. But as you’ll see in this program the treatments available for people with Type II Diabetes work differently with each pati… |
|
|
WellBetX PGX By Natural Factors – 180 Capsules WellBetX PGX By Natural Factors – 180 Capsules… |
|
|
Blood Type Eldoncard Typing Test Kit Includes: 1 Eldoncard, lancet, gauze, alcohol wipe, micropipette $5.02 Quantity: 1 Blood Typing Test Kit This fast, easy to use blood typing kit contains everything required to determine blood group and RH factor using a whole blood sample obtained from a finger prick without the need for separate reagents or laboratory training. The EldonCard is a patented test card device that comes specially treated and impregnated with dried antibody sera Anti-A, Anti-B a… |
|
|
Source Naturals Hyaluronic Joint Complex … |
|
|
Reverse Diabetes $4.89 A Simple Step-by-Step Plan to Take Control of Your Health Controlling – and even reversing – your diabetes has never been so simple. The step-by-step ‘Eat, Move, Choose Plan’ in Reverse Diabetes eliminates all guesswork and shows you exactly what to do to reverse your insulin resistance and lower your blood sugar for good…. |
|
|
Wholesome Sweeteners Organic raw blue agave, 11.75-Ounce Bottles (Pack of 6) $18.94 A low glycemic organic sweetener, Wholesome Sweeteners Premium Organic Agave is a natural nectar made from of the Blue Agave plant. Agave has a Low Glycemic Index (GI), so it is slowly absorbed into the body, preventing spikes in blood sugar. Raw Blue Agave nectar is produced at a low temperature (less than 118 degrees F) and has a full sweet flavor with subtle molasses tones. It is 1-1/4 times sw… |
|
|
Whey Low Type D Granules, 1 lb. $6.19 Whey Low Type D Granules, 1 lb…. |
|
|
Sip Right 4 Your Type Tea B $14.95 Dr. D’Adamo’s new Sip Right 4 Your Type® premium tea blends offer the finest in natural ingredients and carefully crafted, sophisticated flavor blends to please both the health conscious and the discriminating tea drinker. These are the only teas specifically crafted to harmonize with your Blood Type and support your individual well being. So you can relax — and savor these soothing, flavorful b… |